Sex After Trauma: How to Reclaim Intimacy on Your Terms
Experiencing trauma can affect many parts of life, including how we feel about sex and intimacy. Whether your trauma is connected to a sexual experience or not, it can leave lasting effects on how you view your body, your boundaries, and your relationships. There’s no “right” timeline or one-size-fits-all way to reconnect with your sexual […]
Can You Catch an STI From a Towel, Toilet Seat or Hot Tub?
Myth-busting everyday STI worries – what’s real vs what’s rubbish. We’ve all heard the stories: “You can catch something from a toilet seat!” or “Be careful using hotel towels!” But when it comes to sexually transmitted infections (STIs), there’s a lot of misinformation out there. Let’s clear things up once and for all. The Toilet […]
I Tested Positive, But My Partner Didn’t. How Does That Work?
Finding out you’ve tested positive for a sexually transmitted infection (STI) can feel worrying. And if your partner gets tested and their results come back negative, you might be left thinking: how is that possible? You’re not alone, this is a really common question. The good news is that there are many reasons why your […]
Can contraception affect my mental health?
Contraception is designed to give you freedom and control over your sexual health, but it’s natural to wonder how it might affect your mood or mental wellbeing. The truth is, hormonal contraception can affect mental health for some people, but not everyone will experience changes. At Suffolk Sexual Health Service, we want to give you […]
“We’re Not Having Sex Right Now – Does That Mean Something’s Wrong?”
First of All – No, It Doesn’t Mean Something’s Wrong If you or your partner aren’t having sex at the moment, that’s completely okay. Relationships can go through all kinds of phases, and not having sex for a while (aka a dry spell) doesn’t mean your relationship is broken, or that anyone’s doing something wrong. […]
STI Monthly Spotlight: Chlamydia and how to prevent it
What People Don’t Know About Chlamydia Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK, especially among young people under 25. But what many don’t realise is just how quiet it can be. Around 70% of women and 50% of men with chlamydia don’t experience any symptoms at all, making […]
Suffolk Sexual Health Service – Sexual Health Week 2025
Going Chronically Online (September 15–21) This year’s Sexual Health Week theme is “Chronically Online” a powerful invitation to reflect on how our digital lives shape the way we think about sex, relationships, and wellbeing. From dating apps to social media and AI, our online interactions are changing everything – from how we meet people to […]
Is It Normal To Feel Weird After Starting Contraception?
Short answer? Yes, it totally can be. Starting a new form of contraception is a bit like giving your body a new set of instructions – and sometimes, it takes a little while to get the message. Whether you’ve just started the pill, had an implant fitted, or you’re trying out the patch or injection, […]
Can Mouth Ulcers Be Passed to Genitals Through Oral Sex?
It’s a question people don’t often ask out loud, but it’s an important one. If you or your partner have a mouth ulcer and go on to have oral sex, can it cause an infection in the genital area? Is that considered an STI? And what should you do next? Let’s break it down clearly […]
Is Thrush an STI? Here’s What You Need to Know
It’s itchy. It’s uncomfortable. It’s common. But is thrush actually a sexually transmitted infection (STI)? If you’ve ever had thrush, or think you might have it now, you’re not alone. Let’s break down what it is, how you get it, and what to do next. So… Is Thrush an STI? No – thrush is not […]
