Sexual Wellbeing & Advice

Whatever their age, gender or sexuality, most people have questions or concerns regarding their sexual health and wellbeing at some point.

We deliver information, advice and services which can help you take control of your sexual health and feel more positive about your sexuality and performance.

Sexual Know-how

Like any life skill, our sexual know-how is usually gained over time through information and experience.

Sexual health, contraception, relationships and the law surrounding sex are just some of the areas where we may all need a little support from time to time.

Here you’ll find information, news and advice to help.

Sexual Consent and the Law: What You Need to Know

Sexual Consent and the Law: What You Need to Know

Consent is an important part of every sexual experience. But what does it actually mean and what does the law

Can You Be in Love But Not Want Sex?

Can You Be in Love But Not Want Sex?

Films, TV and social media can sometimes make it seem as though being attracted to someone, falling in love and

Can You Have an STI and Feel Completely Fine?

Can You Have an STI and Feel Completely Fine?

When people think about sexually transmitted infections (STIs), they might expect there to be obvious signs that something isn’t right.

Let’s Keep Connecting: Why Communication Matters for Our Sexual Health

Let’s Keep Connecting: Why Communication Matters for Our Sexual Health

Sexual Health Week may be over for another year, but the conversations it started don’t need to stop.  This year’s

Sexual Health Isn’t Just About STIs – It’s About How You Feel

Sexual Health Isn’t Just About STIs – It’s About How You Feel

When we think about sexual health, things like STI testing, contraception and safer sex might be the first things that

When Should I Get an STI Test After Unprotected Sex?

When Should I Get an STI Test After Unprotected Sex?

If you’ve had unprotected sex, you might be wondering how soon you should get tested for a sexually transmitted infection

Sexuality

Lesbian, gay, bisexual, transgender, queer, asexual, bicurious – sexuality is a broad spectrum and can be a challenge to understand and define.

Particularly earlier in our lives – or later when circumstances change – we often consider our own sexuality and its impact on our relationships and partners.

Here you’ll find information, news and advice to help

How to have healthy LGBTQ+ sex and relationships

How to have healthy LGBTQ+ sex and relationships

Let’s face it, relationships can be tricky business – especially when it comes to sex! However, in a heteronormative world,

Coming Out

Coming Out

Sexuality is a very personal matter and ‘coming out’ - telling others you’re gay, lesbian, bisexual, trans, queer, questioning or

What is Sexuality

What is Sexuality

Sexuality is sometimes a difficult term to define as it can mean different things to different people. Generally, it is

Sexual Performance

Young or old, everyone feels pressure to please their sexual partner at one time or another!

Like any other aspect of our lives, a lot can depend on how we’re feeling, what’s happening in our life and our relationship with our partner.

Here you’ll find information, news and advice to help

Painful Sex

Painful Sex

As well as being essential for reproduction, sex is something most people enjoy and part of a healthy relationship. However,

Sexual Pleasure

Menstruation

Useful Links

Services | Help & Advice

Our Resource Hub

Information | Guides | Advice

Our resource hub is a great place to learn more and get answers.

We’ve an extensive range of downloadable content on contraception, birth control, the law surrounding sex, STIs, treatments and much more.

Call our helpline on 0300 303 9982

Did you know that the emergency contraception pill (effective for up to 5 days as emergency contraception) is now available for FREE at most pharmacies across England from October 2025?

Please click here to find your nearest pharmacy.

It is advised that you call the pharmacy ahead of attending to check that there is a prescribing pharmacist on site that day.