Having Sex for the First Time

Every life is full of firsts! And for many, the first time you have sex is one of the most exciting and potentially daunting… Many people feel nervous before having sex for the first time. This is completely natural. Doing anything for the first time can be scary – and sex is no different! Sex […]
STI Spotlight: Chlamydia – what you need to know about chlamydia

As part of our series spotlighting STI’s, this month we’re looking at chlamydia. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all age […]
Important Contraception News Update

Good news ladies, if you currently have a Mirena®, Benilexa® or Levosert® hormonal coil in you can now safely rely on it as effective contraception method for up to 8 years. New and existing users can be advised that their device can be used for contraception for eight years and that this is now within licensed […]
Sex, law and consent: What you need to understand
School’s out – how to get your sexual health support this summer

It’s that much awaited time of the year – Uni, college and school have come to a close and you’re out enjoying the summer weather with your friends and partners. Whether you are chilling at home, out partying or enjoying live music at festivals, it’s important to know there is support out there for you […]
STI Spotlight: Herpes – what you need to know about herpes

In the first in our new spotlight series, we’re highlighting herpes. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all age groups, which […]
What is upskirting and what do you need to know?

Upskirting is a term which describes the act of taking sexually intrusive photographs or videos under someone’s clothing without their permission. It often goes undetected or occurs in a crowded public place, making it hard for the victim to know they’ve been photographed or videoed. As a broader definition, upskirting can also include any indecent […]
What is the contraceptive pill and how do I access it?

The contraceptive pill – often referred to as just ‘the pill’ – is a method of birth control which uses synthetic hormones to prevent pregnancy. In this article, we’ll look at what you need to know about the contraceptive pill, how to take it, the potential side effects and how you can access it. What […]
What you need to know about sexting

In an ever-increasingly digital world, sexting is becoming a much more common practice for many. Sexting involves sharing texts, images or videos of a sexual or sexually provocative nature between individuals. It is most likely to occur in younger adults, but is also enjoyed by plenty of older people too. It can also be a […]
STIs and the over 60s

Sexual activity is an important part of later life, often associated with better cardiovascular health, greater self-esteem and improved mental wellbeing. While sexual activity can decrease with age, a large number of older adults still thoroughly enjoy it. Unfortunately, sexuality in later life can be subject to stigma, misconceptions and a reduced emphasis on safer […]