Emergency contraception – understanding your options
Emergency contraception is a method of birth control which can be used after unprotected sex or the failure of a regular birth control method. Here you can find more information on some of the most common forms, how they work, their effectiveness and their suitability. So, lets discuss emergency contraception and your options: What is […]
Sexual harassment or assault – and what to do if it happens
In the #MeToo age, many people have a clearer understanding of the importance of consent and what is and isn’t acceptable behaviour. Sadly, that doesn’t mean that sexual harassment, sexual assault and even rape are not common occurrences. They often occur within relationships, environments or groups – like at work or college – where people […]
Body confidence – what is a normal body?
Thinking your body is different, abnormal or even weird is an experience many people have – young and old. In a world of social media, beautiful celebrities and biology text books, anything other than perfect can seem wrong. But bodies come in all shapes, sizes, colours and conditions – each one as natural and normal […]
Unplanned pregnancy and your choices
An unplanned pregnancy can be a scary time, particularly if you are young, unprepared or not in a stable home or relationship. However, there are choices and support available to help you make the right decisions for you. So, we’ll take a look at each of them and what’s involved. Pregnancy test The first sign […]
Staying safe in the Christmas party season
Christmas is nearly here! Mistletoe is being readied, nights out are being planned and parties organised. It’s a great time of the year to spend with friends, family and meeting new people. However, it can also leave a headache which lasts beyond new year, if you pick up an STI, experience an unexpected pregnancy or […]
What makes a healthy or unhealthy relationship?
Young or old, many of us at some point find ourselves in a relationship which encounters issues. To quote many nursery rhymes, we sometimes have to kiss a few frogs before we find our Prince or Princess! But what makes a healthy – or unhealthy – relationship? How can you tell if the experience you’re […]
How to have healthy LGBTQ+ sex and relationships
Let’s face it, relationships can be tricky business – especially when it comes to sex! However, in a heteronormative world, it can seem that advice and support is often only aimed at heterosexual or ‘straight’ relationships. Whilst there are many factors which affect any sexual partnership, there are others which can be more or less […]
When to take a pregnancy test after having LARC removed
Long-Acting Reversible Contraception (LARC) is a popular method of contraception in the UK. At some point you – or your partner – may choose to stop contraception in order to start a family or have another child. Alternatively, you may stop LARC in order to switch to another form of contraception. So, once you’ve stopped […]
Long-Acting Reversible Contraception (LARC) – a good option?
Long-Acting Reversible Contraception (otherwise known as LARC) is a type of contraception which is increasingly popular today. The more well-known types of LARC include the implant, the IUD and the contraceptive injection. LARC is a great option for preventing pregnancy, and is quick and easy to get hold of! All you need to do is […]
What is PrEP: Pre-Exposure Prophylaxis?
In recent years, there has been a lot of research into HIV and how to prevent and potentially cure it. This has led to preventative measures like PrEP for people who might find themselves at risk of contracting it, giving people the chance to make empowered choices. PrEP stands for Pre-Exposure Prophylaxis, a medicine which […]
