STI Monthly Spotlight: Chlamydia and how to prevent it

What People Don’t Know About Chlamydia Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK, especially among young people under 25. But what many don’t realise is just how quiet it can be. Around 70% of women and 50% of men with chlamydia don’t experience any symptoms at all, making […]

Suffolk Sexual Health Service – Sexual Health Week 2025

Going Chronically Online (September 15–21) This year’s Sexual Health Week theme is “Chronically Online” a powerful invitation to reflect on how our digital lives shape the way we think about sex, relationships, and wellbeing. From dating apps to social media and AI, our online interactions are changing everything – from how we meet people to […]

Provide Community launches free period product scheme across seven sexual health clinics in Essex and Suffolk

Provide Community, an employee-owned community interest company, is proud to announce the launch of a new scheme providing free period products across seven of its sexual health service clinic locations. This initiative is part of Provide Community’s ongoing commitment to creating social value, tackling period poverty, and supporting the wellbeing of patients, visitors, and colleagues. […]

Is It Normal To Feel Weird After Starting Contraception?

Short answer? Yes, it totally can be. Starting a new form of contraception is a bit like giving your body a new set of instructions – and sometimes, it takes a little while to get the message. Whether you’ve just started the pill, had an implant fitted, or you’re trying out the patch or injection, […]

Can Mouth Ulcers Be Passed to Genitals Through Oral Sex?

It’s a question people don’t often ask out loud, but it’s an important one. If you or your partner have a mouth ulcer and go on to have oral sex, can it cause an infection in the genital area? Is that considered an STI? And what should you do next? Let’s break it down clearly […]

Is Thrush an STI? Here’s What You Need to Know

It’s itchy. It’s uncomfortable. It’s common. But is thrush actually a sexually transmitted infection (STI)? If you’ve ever had thrush, or think you might have it now, you’re not alone. Let’s break down what it is, how you get it, and what to do next. So… Is Thrush an STI? No – thrush is not […]

Contraception Spotlight: Female Sterilisation

If you’re certain that you don’t want any (or more) children, female sterilisation is a permanent method of contraception to consider. It’s a safe and effective option for those seeking long-term birth control. We understand that this can be a sensitive topic for many people. Whether it’s a deeply personal choice or something you’re exploring […]

Exploring Relationship Diversity: Beyond Monogamy

Human relationships are as varied as the individuals who form them. While monogamy – being in a committed relationship with one person – is a common model, many people find fulfilment in alternative structures that better align with their values, desires, and lifestyles. Understanding these diverse relationship types can foster greater empathy, communication, and self-awareness. […]

STI Spotlight: Gonorrhoea – What You Need to Know

Gonorrhoea is a common sexually transmitted infection (STI) in the UK, particularly among people under 25. Often symptomless, it can lead to serious health issues if left untreated. What is Gonorrhoea? Gonorrhoea is caused by the bacterium Neisseria gonorrhoeae. It spreads through unprotected vaginal, anal, or oral sex, and by sharing unwashed sex toys. It […]

Contraception Spotlight: Vasectomy

When it comes to long-term contraception, vasectomy is one of the most effective and reliable choices for people with penises who are sure they don’t want children in the future. It’s a straightforward procedure, and it could be simpler than you think. What is a vasectomy? A vasectomy is a permanent method of contraception. It […]

Did you know that the emergency contraception pill (effective for up to 5 days as emergency contraception) is now available for FREE at most pharmacies across England from October 2025?

Please click here to find your nearest pharmacy.

It is advised that you call the pharmacy ahead of attending to check that there is a prescribing pharmacist on site that day.

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