When it comes to sexual health, staying informed about HIV is essential. HIV (Human Immunodeficiency Virus) affects millions globally, but with the right knowledge, prevention, and support, it’s possible to reduce its impact and support those living with it. In this STI Spotlight, we’ll break down key facts about HIV and how to prevent it.
What is HIV?
HIV is a virus that attacks the immune system, weakening the body’s ability to fight infections and diseases. Left untreated, HIV can lead to AIDS (Acquired Immunodeficiency Syndrome), a stage in which the immune system is severely compromised. However, thanks to advancements in treatment and early diagnosis, many people with HIV live long, healthy lives.
HIV is primarily transmitted through unprotected sexual contact, sharing needles, and from mother to child during birth or breastfeeding. Understanding how HIV spreads is crucial for prevention, as well as reducing the stigma around it. Regular testing, safer sex practices, and education can help us work towards an HIV-free generation.
Why Knowing Your Status Matters
Regular testing is one of the most important steps you can take to protect your sexual health and that of others. HIV often doesn’t show symptoms for many years, so the only way to know your status is through testing. Testing for HIV is quick, confidential, and available for free through Suffolk Sexual Health Service.
Getting tested empowers you to take control of your health. If you’re HIV-negative, regular testing helps you stay informed. If you’re HIV-positive, early diagnosis allows you to access treatment sooner, which can lower the amount of virus in your body (known as your viral load) and keep you healthy.
Preventing HIV: Tools and Tips
The good news is there are several effective ways to prevent HIV transmission. Here are some key prevention tools to keep in mind:
- Use Condoms Consistently: Condoms are a powerful tool in preventing the spread of HIV and other STIs. Always use condoms for vaginal, anal, and oral sex to reduce the risk of transmission. Get free condoms via the ec-card.
- Get Tested Regularly: Knowing your HIV status and that of your partner is one of the best ways to stay safe. Testing is available through our Suffolk Sexual Health Service, with free, confidential services that make it easy.
- Consider PrEP: Pre-exposure prophylaxis (PrEP) is a daily pill that can reduce the risk of contracting HIV if you’re at higher risk. Talk to your healthcare provider about whether PrEP is right for you.
- PEP in Emergency Situations: If you think you may have been exposed to HIV in the last 72 hours, PEP (post-exposure prophylaxis) is an emergency medication that can reduce the risk of infection. PEP is available through sexual health services and should be started as soon as possible after exposure.
- Avoid Sharing Needles: HIV can spread through blood, so avoid sharing needles or syringes.
Prevention is a shared responsibility, and by taking these steps, we can all help reduce the spread of HIV in our communities.
Reducing Stigma: Why It Matters
One of the biggest challenges in the fight against HIV is stigma. Misunderstanding and fear around HIV can lead to judgment, discrimination, and isolation for those living with the virus. Suffolk Sexual Health Service are committed to promoting a better understanding of HIV to reduce stigma. By educating ourselves and others, we can create a more accepting and informed community.
Talking openly about HIV, using nonjudgmental language, and being supportive of those living with HIV are all ways we can help combat stigma. Remember, HIV can affect anyone, and support and compassion go a long way.
Take Charge of Your Health Today
The holiday season is a great time to prioritise your health. Suffolk Sexual Health Service offers free, confidential HIV testing, as well as resources to help you stay informed and protected. Remember, knowledge is power, and taking care of your sexual health is a gift to yourself and others.
Whether you need to get tested, want more information on prevention, or are looking for support services, we’re here to help. Let’s work together towards a healthier, more informed Suffolk.
For more information, to book a test, or to learn more visit our website at Suffolk Sexual Health Service.
