Oral contraception, commonly known as “the pill,” is a type of birth control that you take by mouth every day. It’s a popular method to prevent pregnancy and can also help with other issues like irregular periods, acne, and menstrual cramps.

How Does It Work?

The pill works by releasing hormones that prevent your ovaries from releasing eggs. It also thickens the mucus in your cervix, making it harder for sperm to reach an egg. When taken correctly, it’s over 99% effective at preventing pregnancy.

Types of Pills

There are two main types of oral contraceptive pills:

• Combined Pill: Contains both estrogen and progestogen. It’s the most common type and can be used by most women.
• Progestogen-Only Pill (Mini Pill): Contains only progestogen. It’s a good option for women who can’t take estrogen.

How to Use the Pill

Taking the pill is simple. You take one pill every day at the same time. Depending on the type, you might take pills for 21 days and then have a 7-day break, or you might take them continuously without a break. It’s important to follow the instructions to ensure effectiveness. We now promote tailored regimes for taking the combined pill. You can discuss this with your clinician.

Benefits Beyond Birth Control

Besides preventing pregnancy, the pill offers several other benefits. It can make your bleeds during pill free intervals more regular, reduce heavy bleeding and cramping, and even improve acne. Some pills can also lower the risk of certain cancers, like ovarian and endometrial cancer.

Possible Side Effects

While many people use the pill without any issues, some may experience side effects like nausea, headaches, mood changes, or spotting between periods. Most side effects are mild and often go away after a few months. If you have any concerns, it’s important to talk to a healthcare provider or contact us for support here.

Who Can Use the Pill?

Most women can use oral contraception safely. However, it might not be suitable if you have certain health conditions like high blood pressure, a history of blood clots, or if you smoke and are over 35. Your healthcare provider can help you decide if the pill is right for you.

Missed a Pill?

If you forget to take a pill, don’t panic. Take it as soon as you remember. If you miss more than one, follow the instructions in the leaflet that comes with your pill, and consider using a backup method of contraception, like condoms, until you’re back on track. Feel free to contact us if you have any questions or require emergency contraception on 0300 303 9982.

What About the Morning-After Pill?

The morning-after pill is a type of emergency contraception that can be used after unprotected sex or if your regular contraception fails, like if you miss a pill. It’s not meant to be a regular method of birth control but can be a safe backup option. The morning-after pill is most effective when taken as soon as possible after unprotected sex, ideally within 72 hours.

Final Thoughts

Oral contraception is a reliable and convenient option for preventing pregnancy and managing other health issues. It’s important to take it consistently and discuss any concerns with your healthcare provider to ensure it’s the right choice for you.

For more detailed information and advice, visit Suffolk Sexual Health Service.