Blogs

Get up to date with what’s new from Suffolk Sexual Health Service, our partners and anything affecting sexual health in our county.

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Let’s Talk About Solo Sex

It’s something most people experience, but not many talk about openly. Solo sex (or masturbation) is a normal part of understanding your body, your feelings, and what you enjoy. But

Do You Have to Tell Your GP About an STI?

If you’ve had an STI test or treatment, you might be wondering: “Do I have to tell my GP?” “Will this go on my medical record?” The short answer is:

Does My Contraception Mess With My Period… Or Am I Just Imagining It?

If your periods have changed since starting contraception, you’re not imagining it. Changes to bleeding are very common with many types of contraception. It can feel confusing, especially if you’re

“It Hurts When I Have Sex. Should I Just Push Through?”

Short answer: No. Sex should not be something you “just tolerate.” Pain during sex is common, but it is not something you should ignore or push through. If sex hurts,

“I Love Them, But I Don’t Want the Same Things Sexually. What Now?”

You care about your partner. The relationship works in lots of ways. But sexually? You’re not on the same page. Maybe one of you has a higher sex drive. Maybe

Can I Take a Break From Contraception?

You might have seen people online talking about taking a “contraception holiday”, stopping their method for a while to “let their body reset.” But is that safe? And is it

Did you know that the emergency contraception pill (effective for up to 5 days as emergency contraception) is now available for FREE at most pharmacies across England from October 2025?

Please click here to find your nearest pharmacy.

It is advised that you call the pharmacy ahead of attending to check that there is a prescribing pharmacist on site that day.

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