Sexual Consent and the Law: What You Need to Know

Consent is an important part of every sexual experience. But what does it actually mean and what does the law say?  At its simplest, sexual consent means agreeing to take part in sexual activity by choice and having the freedom and capacity to make that choice.  It isn’t just about somebody saying “yes”. Everyone involved […]

Can You Be in Love But Not Want Sex?

Films, TV and social media can sometimes make it seem as though being attracted to someone, falling in love and wanting sex all automatically go together.  In real life, relationships and attraction can be much more varied.  You can love someone deeply and not want sex. You can be attracted to somebody without wanting a […]

Can You Have an STI and Feel Completely Fine?

When people think about sexually transmitted infections (STIs), they might expect there to be obvious signs that something isn’t right. But the reality is that many STIs can have no symptoms at all.  You can feel completely well and still have an STI, which is why testing is an important part of looking after your […]

Welcome to our September Suffolk Sexual Health Newsletter!

Sign up to our quarterly newsletter and have the latest updates delivered straight to your inbox – click here. Within this newsletter edition you will see what we have been up to as well as any other service updates, including: • Updates about what the team have been doing • New projects launching: Broadcasting and E […]

Let’s Keep Connecting: Why Communication Matters for Our Sexual Health

Sexual Health Week may be over for another year, but the conversations it started don’t need to stop.  This year’s Sexual Health Week, which took place from 14–20 September, focused on the theme ‘Let’s Connect’, encouraging us to think about the importance of meaningful human connection and the role it can play in our relationships, […]

Sexual Health Isn’t Just About STIs – It’s About How You Feel

When we think about sexual health, things like STI testing, contraception and safer sex might be the first things that come to mind. But sexual health is about much more than our physical health.  How we feel about sex, relationships, intimacy and our own bodies matters too.  Emotional and psychological wellbeing are important parts of […]

When Should I Get an STI Test After Unprotected Sex?

If you’ve had unprotected sex, you might be wondering how soon you should get tested for a sexually transmitted infection (STI).  It can be tempting to test straight away for reassurance, but some infections take time to show up on a test. This is known as the window period, the time between coming into contact […]

What’s the Best Contraception If I Have a Partner With a Penis and One With a Vagina?

If you have partners with different bodies, whether you’re queer, bisexual, pansexual, polyamorous, non-monogamous, or just figuring things out, it’s completely normal to wonder what contraception you actually need. There isn’t one single “best” option. For many people, the answer is using different methods for different situations. Think about what you’re trying to prevent Contraception […]

How Do You Tell Someone You’ve Got an STI?

Finding out you have an STI can be stressful enough, telling someone else about it can feel even harder. You might be worried about awkwardness, rejection, or being judged. You might even feel embarrassed or ashamed. Let’s be clear from the start: having an STI is common, treatable, and nothing to be ashamed of. First: […]

How to Talk About What You Want in Bed (Without Feeling Embarrassed)

Let’s be honest, talking about sex can feel awkward. Even if you’re confident in other parts of your life, saying what you like (or don’t like) in bed can bring up embarrassment, nerves, or the fear of “making it weird”. The good news? You’re not bad at communication, you’re just human. And it does get […]

Did you know that the emergency contraception pill (effective for up to 5 days as emergency contraception) is now available for FREE at most pharmacies across England from October 2025?

Please click here to find your nearest pharmacy.

It is advised that you call the pharmacy ahead of attending to check that there is a prescribing pharmacist on site that day.