At Suffolk Sexual Health Service, we believe that sexual wellness includes pleasure, exploration, and safety. Sex toys can be a fun and affirming part of your sex life – whether solo or with a partner. But like any intimate activity, it’s important to use them safely.​

What Are Sex Toys?

Sex toys are objects designed to enhance sexual pleasure. They come in many shapes and functions, catering to different bodies and preferences. Here are some common types:​

• Vibrators: These come in various forms – bullet, wand, rabbit, and more – and are used for external or internal stimulation.​
• Dildos: Non-vibrating toys designed for penetration, available in various sizes and materials.​
• Anal Toys: Including butt plugs, anal beads, and prostate massagers. Always ensure they have a flared base to prevent them from getting lost inside the body. ​
• Penis Rings (Cock Rings): Worn around the base of the penis to enhance erections and delay ejaculation.​
• Masturbation Sleeves: Soft tubes designed to simulate the sensation of intercourse.​
• Harnesses and Strap-Ons: Worn to facilitate penetrative sex, often used by couples of all genders.​

How to Use Sex Toys Safely

Using sex toys safely is crucial to prevent infections and injuries. Here are some guidelines:​

• Material Matters: Opt for non-porous materials like silicone, stainless steel, or glass, which are easier to clean and less likely to harbour bacteria.
• Clean Before and After Use: Wash toys with warm water and mild, unscented soap or a designated toy cleaner. Some toys are dishwasher-safe – check the manufacturer’s instructions.
• Use Condoms on Shared Toys: If sharing toys between partners or using them for both vaginal and anal play, cover them with a condom and change it between uses to prevent the spread of STIs.
• Lubrication is Key: Use water-based lubricants with silicone toys to prevent degradation of the material. Lubrication reduces friction and enhances comfort.
• Check for Damage: Regularly inspect toys for cracks, tears, or other damage that could harbour bacteria or cause injury.
• Avoid Sharing Porous Toys: Toys made from porous materials like jelly rubber can retain bacteria even after cleaning. It’s best to use these toys individually and with a condom.

Choosing the Right Toy

Selecting a sex toy is a personal decision. Consider the following:​

• Purpose: Are you looking for external stimulation, penetration, or both?​
• Experience Level: Beginners might start with smaller, simpler toys before exploring more advanced options.​
• Body Compatibility: Ensure the toy is suitable for your anatomy and any specific needs or sensitivities.​
• Quality and Safety: Purchase from reputable retailers and look for products that meet safety standards.​

Final Thoughts

Sex toys can be a delightful addition to your sexual wellness journey. By choosing the right products and using them safely, you can enhance pleasure and intimacy. If you have questions or need personalised advice, Suffolk Sexual Health Service is here to support you.​

Note: This information is provided for educational purposes and should not replace professional medical advice. For personalised guidance, please consult a healthcare provider.