Sexual Wellbeing & Advice

Whatever their age, gender or sexuality, most people have questions or concerns regarding their sexual health and wellbeing at some point.

We deliver information, advice and services which can help you take control of your sexual health and feel more positive about your sexuality and performance.

Sexual Know-how

Like any life skill, our sexual know-how is usually gained over time through information and experience.

Sexual health, contraception, relationships and the law surrounding sex are just some of the areas where we may all need a little support from time to time.

Here you’ll find information, news and advice to help.

What Is Queer Safer Sex?

What Is Queer Safer Sex?

Safer sex isn’t one-size-fits-all. For LGBTQ+ people, it can look different depending on bodies, partners, and types of sex, but

What Does Ongoing Consent Actually Look Like?

What Does Ongoing Consent Actually Look Like?

Consent is often explained as a simple “yes” or “no” but in reality, it’s more than a one-time answer. Consent

Can You Use Lube With Condoms or Contraceptive Devices?

Can You Use Lube With Condoms or Contraceptive Devices?

Short answer: yes and in many cases, it’s recommended. Using lubricant (lube) can improve comfort, reduce friction, and lower the

The Scoop on Gender-Neutral Bathrooms: What You Need to Know

The Scoop on Gender-Neutral Bathrooms: What You Need to Know

Today, we're diving into a topic that's buzzing in conversations everywhere – gender-neutral bathrooms. We know that a lot of

Having Sex for the First Time

Having Sex for the First Time

Every life is full of firsts! And for many, the first time you have sex is one of the most

It’s OK to Say No: Empowering Your Sexual Health Journey

It’s OK to Say No: Empowering Your Sexual Health Journey

We're diving into a topic that's crucial for all of us: sexual health and the power of saying NO. It's

Sexuality

Lesbian, gay, bisexual, transgender, queer, asexual, bicurious – sexuality is a broad spectrum and can be a challenge to understand and define.

Particularly earlier in our lives – or later when circumstances change – we often consider our own sexuality and its impact on our relationships and partners.

Here you’ll find information, news and advice to help

How to have healthy LGBTQ+ sex and relationships

How to have healthy LGBTQ+ sex and relationships

Let’s face it, relationships can be tricky business – especially when it comes to sex! However, in a heteronormative world,

Coming Out

Coming Out

Sexuality is a very personal matter and ‘coming out’ - telling others you’re gay, lesbian, bisexual, trans, queer, questioning or

What is Sexuality

What is Sexuality

Sexuality is sometimes a difficult term to define as it can mean different things to different people. Generally, it is

Sexual Performance

Young or old, everyone feels pressure to please their sexual partner at one time or another!

Like any other aspect of our lives, a lot can depend on how we’re feeling, what’s happening in our life and our relationship with our partner.

Here you’ll find information, news and advice to help

Painful Sex

Painful Sex

As well as being essential for reproduction, sex is something most people enjoy and part of a healthy relationship. However,

Sexual Pleasure

Useful Links

Services | Help & Advice

Our Resource Hub

Information | Guides | Advice

Our resource hub is a great place to learn more and get answers.

We’ve an extensive range of downloadable content on contraception, birth control, the law surrounding sex, STIs, treatments and much more.

Call our helpline on 0300 303 9982

 

 

Important Travel Notice

The Suffolk County Show is taking place from Wednesday 27 May to Thursday 28 May. Roads in the area may be busier than usual, so please allow extra travel time when attending your appointment.