Contraception Spotlight: Female Sterilisation

If you’re certain that you don’t want any (or more) children, female sterilisation is a permanent method of contraception to consider. It’s a safe and effective option for those seeking long-term birth control. We understand that this can be a sensitive topic for many people. Whether it’s a deeply personal choice or something you’re exploring […]
Exploring Relationship Diversity: Beyond Monogamy
Human relationships are as varied as the individuals who form them. While monogamy – being in a committed relationship with one person – is a common model, many people find fulfilment in alternative structures that better align with their values, desires, and lifestyles. Understanding these diverse relationship types can foster greater empathy, communication, and self-awareness. […]
STI Spotlight: Gonorrhoea – What You Need to Know
Gonorrhoea is a common sexually transmitted infection (STI) in the UK, particularly among people under 25. Often symptomless, it can lead to serious health issues if left untreated. What is Gonorrhoea? Gonorrhoea is caused by the bacterium Neisseria gonorrhoeae. It spreads through unprotected vaginal, anal, or oral sex, and by sharing unwashed sex toys. It […]
Contraception Spotlight: Vasectomy
When it comes to long-term contraception, vasectomy is one of the most effective and reliable choices for people with penises who are sure they don’t want children in the future. It’s a straightforward procedure, and it could be simpler than you think. What is a vasectomy? A vasectomy is a permanent method of contraception. It […]
Let’s Talk About… Sexual Fantasies & Kinks
Talking about your sexual desires, especially fantasies or kinks, can feel awkward at first. But when done with honesty, care, and consent, it can strengthen your relationship, build trust, and create a more fulfilling sex life for you and your partner(s). So how do you start the conversation? First Things First: What Are Kinks and […]
STI Spotlight: Chlamydia – What You Need to Know
Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK – especially among people under 25. But despite how common it is, many people don’t know they have it. That’s why regular testing and safer sex are so important. What is chlamydia? Chlamydia is a bacterial infection that can be passed […]
Contraception Spotlight: Exploring Long-Acting Reversible Contraception (LARC) in Suffolk
Choosing the right contraceptive method is a personal decision, and with various options available, it’s essential to find one that aligns with your lifestyle and health needs. Long-Acting Reversible Contraception (LARC) offers reliable, low-maintenance solutions for those seeking effective birth control. What Is LARC? LARC encompasses contraceptive methods that provide extended protection against pregnancy without […]
Let’s Talk About Sex Toys: Exploring Pleasure Safely and Confidently
At Suffolk Sexual Health Service, we believe that sexual wellness includes pleasure, exploration, and safety. Sex toys can be a fun and affirming part of your sex life – whether solo or with a partner. But like any intimate activity, it’s important to use them safely. What Are Sex Toys? Sex toys are objects designed […]
STI Spotlight: Understanding HIV and the Support Available in Suffolk
At Suffolk Sexual Health Service, we are committed to providing you with the knowledge and resources you need to maintain your sexual health. This month, we’re focusing on HIV – a topic that is crucial to understanding not just prevention but also support options available across Suffolk. Whether you’re looking for information on HIV testing, […]
Would you like to help us shape and improve Suffolk Sexual Health Services (SSHS)?
We’re committed to providing the best possible services to our community, and we need your input! We think that it is important to understand how people would like to access sexual health services to better accommodate the needs of our clients. We have created 2 short surveys, one for professionals and one for service users, […]