What is upskirting and what do you need to know?
Upskirting is a term which describes the act of taking sexually intrusive photographs or videos under someone’s clothing without their permission. It often goes undetected or occurs in a crowded public place, making it hard for the victim to know they’ve been photographed or videoed. As a broader definition, upskirting can also include any indecent […]
What is the contraceptive pill and how do I access it?
The contraceptive pill – often referred to as just ‘the pill’ – is a method of birth control which uses synthetic hormones to prevent pregnancy. In this article, we’ll look at what you need to know about the contraceptive pill, how to take it, the potential side effects and how you can access it. What […]
What you need to know about sexting
In an ever-increasingly digital world, sexting is becoming a much more common practice for many. Sexting involves sharing texts, images or videos of a sexual or sexually provocative nature between individuals. It is most likely to occur in younger adults, but is also enjoyed by plenty of older people too. It can also be a […]
Emergency contraception – understanding your options
Emergency contraception is a method of birth control which can be used after unprotected sex or the failure of a regular birth control method. Here you can find more information on some of the most common forms, how they work, their effectiveness and their suitability. So, lets discuss emergency contraception and your options: What is […]
Sexual harassment or assault – and what to do if it happens
In the #MeToo age, many people have a clearer understanding of the importance of consent and what is and isn’t acceptable behaviour. Sadly, that doesn’t mean that sexual harassment, sexual assault and even rape are not common occurrences. They often occur within relationships, environments or groups – like at work or college – where people […]
Body confidence – what is a normal body?
Thinking your body is different, abnormal or even weird is an experience many people have – young and old. In a world of social media, beautiful celebrities and biology text books, anything other than perfect can seem wrong. But bodies come in all shapes, sizes, colours and conditions – each one as natural and normal […]
Unplanned pregnancy and your choices
An unplanned pregnancy can be a scary time, particularly if you are young, unprepared or not in a stable home or relationship. However, there are choices and support available to help you make the right decisions for you. So, we’ll take a look at each of them and what’s involved. Pregnancy test The first sign […]
Staying safe in the Christmas party season
Christmas is nearly here! Mistletoe is being readied, nights out are being planned and parties organised. It’s a great time of the year to spend with friends, family and meeting new people. However, it can also leave a headache which lasts beyond new year, if you pick up an STI, experience an unexpected pregnancy or […]
What makes a healthy or unhealthy relationship?
Young or old, many of us at some point find ourselves in a relationship which encounters issues. To quote many nursery rhymes, we sometimes have to kiss a few frogs before we find our Prince or Princess! But what makes a healthy – or unhealthy – relationship? How can you tell if the experience you’re […]
How to have healthy LGBTQ+ sex and relationships
Let’s face it, relationships can be tricky business – especially when it comes to sex! However, in a heteronormative world, it can seem that advice and support is often only aimed at heterosexual or ‘straight’ relationships. Whilst there are many factors which affect any sexual partnership, there are others which can be more or less […]