Let’s Keep Connecting: Why Communication Matters for Our Sexual Health

Sexual Health Week may be over for another year, but the conversations it started don’t need to stop.  This year’s Sexual Health Week, which took place from 14–20 September, focused on the theme ‘Let’s Connect’, encouraging us to think about the importance of meaningful human connection and the role it can play in our relationships, […]

Sexual Health Isn’t Just About STIs – It’s About How You Feel

When we think about sexual health, things like STI testing, contraception and safer sex might be the first things that come to mind. But sexual health is about much more than our physical health.  How we feel about sex, relationships, intimacy and our own bodies matters too.  Emotional and psychological wellbeing are important parts of […]

When Should I Get an STI Test After Unprotected Sex?

If you’ve had unprotected sex, you might be wondering how soon you should get tested for a sexually transmitted infection (STI).  It can be tempting to test straight away for reassurance, but some infections take time to show up on a test. This is known as the window period, the time between coming into contact […]

The Scoop on Gender-Neutral Bathrooms: What You Need to Know

Today, we’re diving into a topic that’s buzzing in conversations everywhere – gender-neutral bathrooms. We know that a lot of people feel passionate about this topic, so it is important that we have open minded conversations and make sure we have all the facts. What Are Gender-Neutral Bathrooms, Anyway? Gender-neutral bathrooms are spaces where anyone, […]

Having Sex for the First Time

Every life is full of firsts! And for many, the first time you have sex is one of the most exciting and potentially daunting… Many people feel nervous before having sex for the first time. This is completely natural. Doing anything for the first time can be scary – and sex is no different! Sex […]

It’s OK to Say No: Empowering Your Sexual Health Journey

We’re diving into a topic that’s crucial for all of us: sexual health and the power of saying NO. It’s essential to embrace our right to say NO when it comes to anything that involves our bodies and emotions. Consent: The Captain of the Ship Before we get into the nitty-gritty, let’s talk about the […]

School’s out – how to get your sexual health support this summer

It’s that much awaited time of the year – Uni, college and school have come to a close and you’re out enjoying the summer weather with your friends and partners. Whether you are chilling at home, out partying or enjoying live music at festivals, it’s important to know there is support out there for you […]

What is upskirting and what do you need to know?

Upskirting is a term which describes the act of taking sexually intrusive photographs or videos under someone’s clothing without their permission. It often goes undetected or occurs in a crowded public place, making it hard for the victim to know they’ve been photographed or videoed. As a broader definition, upskirting can also include any indecent […]

What is the contraceptive pill and how do I access it?

The contraceptive pill – often referred to as just ‘the pill’ – is a method of birth control which uses synthetic hormones to prevent pregnancy. In this article, we’ll look at what you need to know about the contraceptive pill, how to take it, the potential side effects and how you can access it. What […]

Did you know that the emergency contraception pill (effective for up to 5 days as emergency contraception) is now available for FREE at most pharmacies across England from October 2025?

Please click here to find your nearest pharmacy.

It is advised that you call the pharmacy ahead of attending to check that there is a prescribing pharmacist on site that day.

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