Contraception Spotlight: All About IUDs and IUS – What You Need to Know
When it comes to contraception, there’s no one-size-fits-all answer. That’s why it’s great to have options! If you’re looking for reliable, low-maintenance contraception that lasts for years, you might want to consider the IUD (Intrauterine Device) or the IUS (Intrauterine System). They’re two different methods that both offer long-lasting protection without requiring daily action. Let’s […]
How to Stay Safe During the Christmas Period: Your Guide to a Healthy, Happy Holiday!
The holiday season is here! It’s a time for Christmas parties, catching up with friends, and making the most of the school break. With all the excitement, it’s easy to let some things slide—but looking after your sexual health doesn’t have to be one of them! Suffolk Sexual Health Service has you covered with tips, […]
STI Spotlight: Understanding and Preventing HIV
When it comes to sexual health, staying informed about HIV is essential. HIV (Human Immunodeficiency Virus) affects millions globally, but with the right knowledge, prevention, and support, it’s possible to reduce its impact and support those living with it. In this STI Spotlight, we’ll break down key facts about HIV and how to prevent it. […]
STI Spotlight of the Month: Gonorrhoea
As part of our ongoing series spotlighting STIs, this month we’re focusing on gonorrhoea. What are STIs? Sexually transmitted infections (STIs) are infections that can be transmitted between partners during unprotected sexual contact. With more than 25 STIs that can spread through vaginal, anal, or oral sex, it’s important to be informed about them, their […]
Your Guide to Sexual Health and Contraception in Suffolk
Accessing sexual health services and contraception shouldn’t be complicated or overwhelming. Whether you’re curious, unsure, or have questions, Suffolk Sexual Health is here to make it easy for you. Below are some useful tips to help you take charge of your sexual health confidently. Know Your Options Contraception isn’t one-size-fits-all. and it’s important to find […]
Myths Busted: Getting the Facts About Contraception
When it comes to contraception, there are plenty of myths floating around, and it’s easy to get confused by misinformation. We want to make sure you have the right information to make informed choices. Let’s break down some common myths and reveal the facts behind them. Myth 1: “The Pill Makes You Gain Weight” Fact: […]
Your Guide to Contraception Options Beyond the Pill
When we think about contraception, the pill often comes to mind as a popular and well-known option. But did you know there’s a wide variety of contraception methods available that might better suit your lifestyle or health needs? If you’re looking for alternatives, whether long-term solutions or hormone-free options, this guide explores some of the […]
Everything You Need to Know About Periods: A Beginner’s Guide
Starting your period is a big milestone in life, but it can also bring up plenty of questions. Whether you’ve already started your period or are just getting ready for it, understanding the basics will help you feel more comfortable and confident. Let’s explore the essential facts about periods, how to manage menstrual bleeding, and […]
STI Spotlight: What You Need to Know About Chlamydia
This month, we’re putting the spotlight on one of the most common yet often silent sexually transmitted infections (STIs) – chlamydia. If you’re sexually active, understanding this STI is essential for maintaining your sexual health. Let’s dive into what you need to know about chlamydia, how it spreads, and what steps you can take to […]
Sexual Health Week ‘Are you feeling it?’ – Interview with Teenage Mental Health
Happy Sexual Health Week! As we discussed in the previous blogs, this year’s theme is “Are You Feeling It?”- a focus on the intrinsic link between sexual health and mental health. With this in mind, we thought we’d have a conversation with Fiona Hannah, she’s a child and adolescent psychotherapist who founded a private mental […]
