“It Hurts When I Have Sex. Should I Just Push Through?”
Short answer: No. Sex should not be something you “just tolerate.” Pain during sex is common, but it is not something you should ignore or push through. If sex hurts, your body is telling you something. And that deserves attention, not shame. First: You’re Not Overreacting Pain during sex can happen for lots of reasons. […]
“I Love Them, But I Don’t Want the Same Things Sexually. What Now?”
You care about your partner. The relationship works in lots of ways. But sexually? You’re not on the same page. Maybe one of you has a higher sex drive. Maybe one of you wants to try things the other doesn’t. Maybe your interests just don’t quite match. This is incredibly common and it doesn’t automatically […]
Can I Take a Break From Contraception?
You might have seen people online talking about taking a “contraception holiday”, stopping their method for a while to “let their body reset.” But is that safe? And is it necessary? Do I Need a Break? For most people, no. Hormonal contraception does not build up in your body. Once you stop, the hormones leave […]
What’s the Best Contraception If I Have a Partner With a Penis and One With a Vagina?
If you have partners with different bodies, whether you’re queer, bisexual, pansexual, polyamorous, non-monogamous, or just figuring things out, it’s completely normal to wonder what contraception you actually need. There isn’t one single “best” option. For many people, the answer is using different methods for different situations. Think about what you’re trying to prevent Contraception […]
How Do You Tell Someone You’ve Got an STI?
Finding out you have an STI can be stressful enough, telling someone else about it can feel even harder. You might be worried about awkwardness, rejection, or being judged. You might even feel embarrassed or ashamed. Let’s be clear from the start: having an STI is common, treatable, and nothing to be ashamed of. First: […]
How to Talk About What You Want in Bed (Without Feeling Embarrassed)
Let’s be honest, talking about sex can feel awkward. Even if you’re confident in other parts of your life, saying what you like (or don’t like) in bed can bring up embarrassment, nerves, or the fear of “making it weird”. The good news? You’re not bad at communication, you’re just human. And it does get […]
Can Contraception Help With Things Other Than Pregnancy?
When most people think about contraception, preventing pregnancy is usually the first thing that comes to mind. But did you know that many types of contraception can also help with other health issues; like acne, painful periods, and conditions such as endometriosis or PCOS (polycystic ovary syndrome)? Contraception isn’t one-size-fits-all, and some methods can have […]
What Happens If I Miss One Pill? Or Two? Or a Whole Pack?
Life happens. Alarms get ignored. Packs get left at home. And suddenly you’re staring at your pill strip thinking, “Wait… did I take that yesterday?” First things first: missing a pill is common and it doesn’t automatically mean you’re going to get pregnant. What matters is how many you’ve missed, what type of pill you’re […]
Can You Catch the Same STI Twice?
Short answer: yes, you absolutely can and it happens more often than people realise. A lot of people think that once you’ve had an STI and been treated, you’re “immune” or safe from getting it again. Unfortunately, that’s not how it works. You can catch the same STI more than once, even if you’ve been […]
Sex, Safety and Being Yourself: Let’s Talk About It
Talking about sex, relationships and identity can feel awkward but it really shouldn’t. Whether you’re just starting to figure things out, in a relationship, or just curious, you deserve honest information, no judgement and real support. At Suffolk Sexual Health Service, young people ask us about all sorts of things from consent and body confidence […]
Can You Still Get STIs If You’re in a Same-Gender Relationship?
There’s a common myth that sexually transmitted infections (STIs) only affect people in heterosexual relationships, but that’s simply not true. Anyone, regardless of gender or sexuality, can get an STI if they’re sexually active. Talking openly about sexual health in same-gender relationships matters, because too often, these conversations go unspoken. STIs Don’t Discriminate STIs like […]
What’s the Difference Between HIV and AIDS – And Why Does Language Matter?
You’ve probably heard the terms HIV and AIDS used together, sometimes even as if they mean the same thing. But they don’t. Understanding the difference is important, not just for accuracy, but because the words we use can shape how people living with HIV are treated and perceived. What Is HIV? HIV stands for Human […]
Fundoms…still as safe as a regular condom?
At Suffolk Sexual Health Service, we provide a variety of different free condoms such as; Flavoured condoms (chocolate, mint, strawberry) Textured condoms (ribbed and dotted) Heat reactive condoms (ones that will give off a cool or warm sensation) And of course, our famous glow in the dark condoms These are usually only given out by […]
Sex After Trauma: How to Reclaim Intimacy on Your Terms
Experiencing trauma can affect many parts of life, including how we feel about sex and intimacy. Whether your trauma is connected to a sexual experience or not, it can leave lasting effects on how you view your body, your boundaries, and your relationships. There’s no “right” timeline or one-size-fits-all way to reconnect with your sexual […]
Can You Catch an STI From a Towel, Toilet Seat or Hot Tub?
Myth-busting everyday STI worries – what’s real vs what’s rubbish. We’ve all heard the stories: “You can catch something from a toilet seat!” or “Be careful using hotel towels!” But when it comes to sexually transmitted infections (STIs), there’s a lot of misinformation out there. Let’s clear things up once and for all. The Toilet […]
I Tested Positive, But My Partner Didn’t. How Does That Work?
Finding out you’ve tested positive for a sexually transmitted infection (STI) can feel worrying. And if your partner gets tested and their results come back negative, you might be left thinking: how is that possible? You’re not alone, this is a really common question. The good news is that there are many reasons why your […]
Can contraception affect my mental health?
Contraception is designed to give you freedom and control over your sexual health, but it’s natural to wonder how it might affect your mood or mental wellbeing. The truth is, hormonal contraception can affect mental health for some people, but not everyone will experience changes. At Suffolk Sexual Health Service, we want to give you […]
“We’re Not Having Sex Right Now – Does That Mean Something’s Wrong?”
First of All – No, It Doesn’t Mean Something’s Wrong If you or your partner aren’t having sex at the moment, that’s completely okay. Relationships can go through all kinds of phases, and not having sex for a while (aka a dry spell) doesn’t mean your relationship is broken, or that anyone’s doing something wrong. […]
STI Monthly Spotlight: Chlamydia and how to prevent it
What People Don’t Know About Chlamydia Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK, especially among young people under 25. But what many don’t realise is just how quiet it can be. Around 70% of women and 50% of men with chlamydia don’t experience any symptoms at all, making […]
Suffolk Sexual Health Service – Sexual Health Week 2025
Going Chronically Online (September 15–21) This year’s Sexual Health Week theme is “Chronically Online” a powerful invitation to reflect on how our digital lives shape the way we think about sex, relationships, and wellbeing. From dating apps to social media and AI, our online interactions are changing everything – from how we meet people to […]
Is It Normal To Feel Weird After Starting Contraception?
Short answer? Yes, it totally can be. Starting a new form of contraception is a bit like giving your body a new set of instructions – and sometimes, it takes a little while to get the message. Whether you’ve just started the pill, had an implant fitted, or you’re trying out the patch or injection, […]
Can Mouth Ulcers Be Passed to Genitals Through Oral Sex?
It’s a question people don’t often ask out loud, but it’s an important one. If you or your partner have a mouth ulcer and go on to have oral sex, can it cause an infection in the genital area? Is that considered an STI? And what should you do next? Let’s break it down clearly […]
Is Thrush an STI? Here’s What You Need to Know
It’s itchy. It’s uncomfortable. It’s common. But is thrush actually a sexually transmitted infection (STI)? If you’ve ever had thrush, or think you might have it now, you’re not alone. Let’s break down what it is, how you get it, and what to do next. So… Is Thrush an STI? No – thrush is not […]
Contraception Spotlight: Female Sterilisation
If you’re certain that you don’t want any (or more) children, female sterilisation is a permanent method of contraception to consider. It’s a safe and effective option for those seeking long-term birth control. We understand that this can be a sensitive topic for many people. Whether it’s a deeply personal choice or something you’re exploring […]
Exploring Relationship Diversity: Beyond Monogamy
Human relationships are as varied as the individuals who form them. While monogamy – being in a committed relationship with one person – is a common model, many people find fulfilment in alternative structures that better align with their values, desires, and lifestyles. Understanding these diverse relationship types can foster greater empathy, communication, and self-awareness. […]
STI Spotlight: Gonorrhoea – What You Need to Know
Gonorrhoea is a common sexually transmitted infection (STI) in the UK, particularly among people under 25. Often symptomless, it can lead to serious health issues if left untreated. What is Gonorrhoea? Gonorrhoea is caused by the bacterium Neisseria gonorrhoeae. It spreads through unprotected vaginal, anal, or oral sex, and by sharing unwashed sex toys. It […]
Contraception Spotlight: Vasectomy
When it comes to long-term contraception, vasectomy is one of the most effective and reliable choices for people with penises who are sure they don’t want children in the future. It’s a straightforward procedure, and it could be simpler than you think. What is a vasectomy? A vasectomy is a permanent method of contraception. It […]
Let’s Talk About… Sexual Fantasies & Kinks
Talking about your sexual desires, especially fantasies or kinks, can feel awkward at first. But when done with honesty, care, and consent, it can strengthen your relationship, build trust, and create a more fulfilling sex life for you and your partner(s). So how do you start the conversation? First Things First: What Are Kinks and […]
STI Spotlight: Chlamydia – What You Need to Know
Chlamydia is one of the most common sexually transmitted infections (STIs) in the UK – especially among people under 25. But despite how common it is, many people don’t know they have it. That’s why regular testing and safer sex are so important. What is chlamydia? Chlamydia is a bacterial infection that can be passed […]
Contraception Spotlight: Exploring Long-Acting Reversible Contraception (LARC) in Suffolk
Choosing the right contraceptive method is a personal decision, and with various options available, it’s essential to find one that aligns with your lifestyle and health needs. Long-Acting Reversible Contraception (LARC) offers reliable, low-maintenance solutions for those seeking effective birth control. What Is LARC? LARC encompasses contraceptive methods that provide extended protection against pregnancy without […]
Let’s Talk About Sex Toys: Exploring Pleasure Safely and Confidently
At Suffolk Sexual Health Service, we believe that sexual wellness includes pleasure, exploration, and safety. Sex toys can be a fun and affirming part of your sex life – whether solo or with a partner. But like any intimate activity, it’s important to use them safely. What Are Sex Toys? Sex toys are objects designed […]
STI Spotlight: Understanding HIV and the Support Available in Suffolk
At Suffolk Sexual Health Service, we are committed to providing you with the knowledge and resources you need to maintain your sexual health. This month, we’re focusing on HIV – a topic that is crucial to understanding not just prevention but also support options available across Suffolk. Whether you’re looking for information on HIV testing, […]
STI Spotlight – What’s the Deal with Genital Warts?
Let’s talk about warts – specifically genital warts. We know, it’s not the sexiest topic… but that’s exactly why we need to talk about it. Because the truth is, genital warts are really common, often misunderstood, and absolutely nothing to be ashamed of. Whether you’ve spotted something new down there, heard the term but aren’t […]
“Do I Even Need Condoms?” – Understanding Safer Sex in the Trans Community
When it comes to safer sex, we often hear the same messages over and over: “Wear a condom,” “Protect yourself from STIs,” “Use contraception.” But for many people in the trans community, these messages don’t always feel like they’re meant for them. We’ve heard it before from service users: “I don’t think I need to […]
Contraception Spotlight – Is the Pill Right for Me?
When you hear “the pill,” you probably think of a small, daily tablet that’s been around forever. But there’s a lot more to oral contraception than meets the eye – and even though it’s been a go-to for years, many people still have questions (and assumptions!) about what it is, how it works, and whether […]
Spotlight on STIs: Understanding Trichomoniasis
Sexually transmitted infections (STIs) are more common than many people think and understanding them is key to staying safe. In this edition of our STI spotlight series, we’re taking a closer look at Trichomoniasis – a lesser-known but important infection to be aware of. What is Trichomoniasis? Trichomoniasis, often called trich, is an STI caused […]
Stealthing: What It Is and Why It’s a Big Deal
Sex should always be based on mutual trust, respect, and consent. But what happens when someone removes a condom during sex without their partner’s knowledge or agreement? This is called stealthing, and it’s a serious violation of consent. What Is Stealthing? Stealthing is when a person removes a condom during sex without the other person […]
Condoms: A Simple and Effective Way to Stay Protected
Condoms remain one of the most accessible and reliable methods of contraception and STI prevention. They’re a simple yet effective barrier method that helps protect against unplanned pregnancies and sexually transmitted infections (STIs), including HIV. Whether you’re in a long-term relationship or exploring new connections, condoms offer protection and peace of mind for everyone. Different […]
Spotlight on Contraception: LARC (Long-Acting Reversible Contraception)
When it comes to contraception, there’s no one-size-fits-all solution. But if you’re looking for an option that’s low maintenance, super effective, and long-lasting, LARC (Long-Acting Reversible Contraception) might be for you! Let’s break it down. What Is LARC? LARC includes methods of contraception that last for weeks, months, or even years without needing daily attention. […]
Unplanned Pregnancy: Understanding Your Options and Where to Get Support
Discovering an unplanned pregnancy can be overwhelming, but it’s important to know that support and options are available to help you make the best decision for your future. Understanding Your Options If you’re facing an unplanned pregnancy, you generally have three paths to consider: Continue the Pregnancy and Parent: Choosing to raise the child involves […]
STI Spotlight: Syphilis – Understanding an Age-Old STI and Busting the Myths
Syphilis might sound like an old-school infection from history class, but it’s still around today and affecting people worldwide. The good news? It’s totally treatable if you catch it early. Let’s break it down so it’s easy to understand. Understanding Syphilis: A Brief Overview Syphilis is an STI (sexually transmitted infection) caused by a tiny […]
Contraception Spotlight: Female Sterilisation
When it comes to contraception, there are many options available to suit different lifestyles and needs. For those looking for a permanent solution, female sterilisation is one of the most effective choices. Let’s explore what female sterilisation is, how it works, and whether it might be the right option for you. What is Female Sterilisation? […]
Healthy Relationships: What is Coercive Control and Gaslighting?
Relationships should feel safe, supportive, and empowering. But sometimes, unhealthy behaviours can creep in, making you feel confused, anxious, or even trapped. Two common signs of an unhealthy relationship are coercive control and gaslighting—and it’s important to understand what they mean. These behaviours can happen in any relationship—whether you’re straight, LGBTQ+, dating casually, or in […]
STI Spotlight: Understanding Mycoplasma Genitalium
Mycoplasma genitalium (Mgen) may not be as well-known as chlamydia or gonorrhea, but it’s an important sexually transmitted infection (STI) that deserves attention. With increasing awareness around sexual health, understanding Mgen can help protect yourself and your partners. Here’s everything you need to know about this often-overlooked STI. What is Mycoplasma Genitalium? Mycoplasma genitalium is […]
Southgate House (2nd Floor)
Southgate House (2nd Floor) Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Mon : 8am-8pmTues : 8am-8pmWeds : 8am-8pmThurs : 8am-8pmFri : 8am-5pmSat : 8am to 2pmSun : Closed Additional Information Entrance via pedestrian area, opposite Costa Coffee. If you are driving the best […]
South Woodham Ferrers
South Woodham Ferrers Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : ClosedTuesday : ClosedWednesday : ClosedThursday : 8am-8pmFriday : ClosedSaturday : ClosedSunday : Closed Additional Information Attendance at the clinic is by appointment only. We are open on a Thursday providing a full range […]
University of Essex Healthcare Centre
University of Essex Healthcare Centre Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : ClosedTuesday : ClosedWednesday : 5pm-7pmThursday : ClosedFriday : ClosedSaturday : ClosedSunday : Closed Additional Information Our clinics are provided exclusively for University students during term-time, attendance at the clinic […]
Moulsham Lodge Clinic
Moulsham Lodge Clinic Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : 8am-8pmTuesday : 8am-8pmWednesday : 8am-8pmThursday : 8am-8pmFriday : 8am-5pmSaturday : 8:30am-1pmSunday : Closed Additional Information Attendance at the clinic is by appointment only. We are open Monday to Saturday with an evening […]
Mayflower Medical Centre
Mayflower Medical Centre Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : ClosedTuesday : 3:30pm-7:30pm Wednesday : ClosedThursday : ClosedFriday : ClosedSaturday : ClosedSunday : Closed Additional Information The clinic is located at the outpatient’s clinic at the Harwich Fryatt Hospital, attendance at the clinic […]
Clacton Clinic
Clacton Clinic Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday :2pm-7pmTuesday : ClosedWednesday : 5pm-8:30pmThursday : ClosedFriday : ClosedSaturday : ClosedSunday : Closed Additional Information Attendance at the clinic is by appointment only. We are open Monday and Wednesday including an evening session on […]
Rayleigh Medical Centre
Rayleigh Medical Centre Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : ClosedTuesday : ClosedWednesday : ClosedThursday : 1pm-8pmFriday : ClosedSaturday : ClosedSunday : Closed Additional Information Attendancee at the clinic is by appointment only. We are open on a Wednesday providing a full […]
Rectory Lane Clinic
Rectory Lane Clinic Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : 6pm-8pmTuesday : ClosedWednesday : ClosedThursday : ClosedFriday : ClosedSaturday : ClosedSunday : Closed Additional Information
One, The Stow
One, The Stow Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : 8am-8pmTuesday : 8am-8pmWednesday : 8am-8pmThursday : 8am-8pmFriday : 8am-5pmSaturday : 8.30am-2pmSunday : Closed Additional Information Attendance at the clinic is by appointment only. We are open Monday to Friday including evening […]
Braintree Clinic
Braintree Clinic Essex Sexual Health Services are delivered by a range of partners from clinics across the county. Opening Hours Monday : 9am – 5pmTuesday : ClosedWednesday : 8am – 8pmThursday : ClosedFriday : ClosedSaturday : ClosedSunday : Closed Additional Information Attendance at the clinic is by appointment only. We are open on a […]
Contraception Spotlight: All About IUDs and IUS – What You Need to Know
When it comes to contraception, there’s no one-size-fits-all answer. That’s why it’s great to have options! If you’re looking for reliable, low-maintenance contraception that lasts for years, you might want to consider the IUD (Intrauterine Device) or the IUS (Intrauterine System). They’re two different methods that both offer long-lasting protection without requiring daily action. Let’s […]
How to Stay Safe During the Christmas Period: Your Guide to a Healthy, Happy Holiday!
The holiday season is here! It’s a time for Christmas parties, catching up with friends, and making the most of the school break. With all the excitement, it’s easy to let some things slide—but looking after your sexual health doesn’t have to be one of them! Suffolk Sexual Health Service has you covered with tips, […]
STI Spotlight: Understanding and Preventing HIV
When it comes to sexual health, staying informed about HIV is essential. HIV (Human Immunodeficiency Virus) affects millions globally, but with the right knowledge, prevention, and support, it’s possible to reduce its impact and support those living with it. In this STI Spotlight, we’ll break down key facts about HIV and how to prevent it. […]
STI Spotlight of the Month: Gonorrhoea
As part of our ongoing series spotlighting STIs, this month we’re focusing on gonorrhoea. What are STIs? Sexually transmitted infections (STIs) are infections that can be transmitted between partners during unprotected sexual contact. With more than 25 STIs that can spread through vaginal, anal, or oral sex, it’s important to be informed about them, their […]
Your Guide to Sexual Health and Contraception in Suffolk
Accessing sexual health services and contraception shouldn’t be complicated or overwhelming. Whether you’re curious, unsure, or have questions, Suffolk Sexual Health is here to make it easy for you. Below are some useful tips to help you take charge of your sexual health confidently. Know Your Options Contraception isn’t one-size-fits-all. and it’s important to find […]
Myths Busted: Getting the Facts About Contraception
When it comes to contraception, there are plenty of myths floating around, and it’s easy to get confused by misinformation. We want to make sure you have the right information to make informed choices. Let’s break down some common myths and reveal the facts behind them. Myth 1: “The Pill Makes You Gain Weight” Fact: […]
Your Guide to Contraception Options Beyond the Pill
When we think about contraception, the pill often comes to mind as a popular and well-known option. But did you know there’s a wide variety of contraception methods available that might better suit your lifestyle or health needs? If you’re looking for alternatives, whether long-term solutions or hormone-free options, this guide explores some of the […]
Everything You Need to Know About Periods: A Beginner’s Guide
Starting your period is a big milestone in life, but it can also bring up plenty of questions. Whether you’ve already started your period or are just getting ready for it, understanding the basics will help you feel more comfortable and confident. Let’s explore the essential facts about periods, how to manage menstrual bleeding, and […]
STI Spotlight: What You Need to Know About Chlamydia
This month, we’re putting the spotlight on one of the most common yet often silent sexually transmitted infections (STIs) – chlamydia. If you’re sexually active, understanding this STI is essential for maintaining your sexual health. Let’s dive into what you need to know about chlamydia, how it spreads, and what steps you can take to […]
Sexual Health Week ‘Are you feeling it?’ – Interview with Teenage Mental Health
Happy Sexual Health Week! As we discussed in the previous blogs, this year’s theme is “Are You Feeling It?”- a focus on the intrinsic link between sexual health and mental health. With this in mind, we thought we’d have a conversation with Fiona Hannah, she’s a child and adolescent psychotherapist who founded a private mental […]
All About Oral Contraception: What You Need to Know
Oral contraception, commonly known as “the pill,” is a type of birth control that you take by mouth every day. It’s a popular method to prevent pregnancy and can also help with other issues like irregular periods, acne, and menstrual cramps. How Does It Work? The pill works by releasing hormones that prevent your ovaries […]
Understanding Hepatitis B: What You Need to Know
Hepatitis B, also known as Hep B, is a virus that affects your liver. It’s pretty common and can be serious if not treated. The virus spreads through contact with infected blood, sexual contact, or from a mother to her baby during birth. How Do You Get It? Hepatitis B is transmitted through contact with […]
Sexual Health Week 2024: “Are You Feeling It?”
This year’s Sexual Health Week 9 – 15 September, themed “Are You Feeling It?”, focuses on emotional well-being in sexual relationships and the importance of understanding our feelings in intimate contexts. It’s also a time to highlight the importance of Relationship, Sex, and Health Education (RSHE), ensuring that everyone has the knowledge and confidence to […]
STI Spotlight: Genital Warts – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at genital warts. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]
Building Healthy LGBTQ+ Relationships
Fostering healthy relationships within the LGBTQ+ community involves unique considerations and challenges. Whether you are in a romantic relationship, a close friendship, or a familial bond, these principles can help ensure that your relationships are supportive, respectful, and fulfilling. Effective Communication Open and honest communication is fundamental to any relationship. For LGBTQ+ couples, this includes […]
Contraception Spotlight: Vasectomy – What you need to know
Thinking about a vasectomy? You’re not alone. More and more men are considering this reliable form of contraception. Let’s dive into what you need to know, including why the no-scalpel vasectomy (NSV) might be your best bet and where you can get it done in Suffolk. Vasectomy, also called male sterilisation, is a permanent method […]
‘Summer Vibes, Safe Times’ with Suffolk Sexual Health Service
It’s that much-awaited time of the year – Uni, college, and school have come to a close, and you’re out enjoying the summer weather with your friends and partners. Whether you’re chilling at home, out partying, or enjoying live music at festivals, it’s important to know that support is available to help you enjoy the […]
Spotlight on STIs – Understanding Trichomoniasis
As part of our series spotlighting STIs, this month we’re focusing on Trichomoniasis. Sexually transmitted infections (STIs) can be transmitted between sexual partners during unprotected sexual contact. Over 25 different STIs can be spread through vaginal, anal, or oral sex. STIs are unfortunately common among all age groups, which is why it’s crucial to understand […]
Contraception Spotlight of the Month: LARC
Hey everyone! Summer is here, and so is our contraception spotlight of the month: Long-Acting Reversible Contraception (LARC). LARC is a fantastic option for those looking for a reliable and low-maintenance method of birth control. Let’s dive into why LARC is becoming increasingly popular and why it might be the perfect choice for you. Why […]
Contraception Spotlight: Condoms
Today, we’re talking about a topic that’s crucial for keeping our sexual health game strong – condoms! Let’s break down everything you need to know about this trusty form of contraception. Whether it’s your first time thinking about using them or you’re looking to learn more, we’ve got you covered! What Are Condoms? Condoms are […]
Understanding Pornography: What You Need to Know
If you’re reading this, you’re probably curious about pornography—what it is, how it impacts us, and what you should be aware of. We’re here to give you the lowdown in a way that’s easy to understand and relatable. So, let’s dive into the world of porn and get some answers to the questions you might […]
Spotlight on STIs: Understanding Syphilis
At Suffolk Sexual Health Service, we continue our series on sexually transmitted infections (STIs) with a focus on syphilis this month. STIs are infections transmitted through unprotected sexual contact, including vaginal, anal, and oral sex. There are over 25 different STIs, and they affect people of all ages. Understanding STIs, their symptoms, and treatments is […]
Suffolk Sexual Health Service Launches with Provide Community at the Helm
In a notable milestone for community health services in Suffolk, the new Suffolk Sexual Health Service, commissioned by Suffolk County Council, launched last week, on Wednesday 1 May 2024. This pivotal initiative, transitioning from the current iCash service facilitated by Cambridgeshire Community Services NHS Trust, will now be delivered by Provide Community, a leader in […]
Clinic transitional opening times for Suffolk Sexual Health Service
As part of its commitment to providing accessible and comprehensive sexual health services, Suffolk Sexual Health Service (SSHS) has announced transitional opening times for its clinics across the region. These changes will take effect starting May 1, 2024, ensuring that all community members have ample opportunity to access the services they need at convenient times. […]
STI Spotlight: HIV – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at HIV (Human Immunodeficiency Virus). Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common […]
What are pronouns and why do they matter?
A pronoun is how you refer to a person. You will use these all the time without realising. The pronoun often refers to the persons gender ie Him/He or She/Her. Often you will assume someone’s pronoun or gender based on their appearance or their name perhaps. Not everyone identifies with the binary definitions of gender […]
STI Spotlight: Trichomoniasis – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at Trichomoniasis. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all age […]
STI Spotlight: Mycoplasma Genitalium – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at Mycoplasma Genitalium. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]
Decoding Discharge: What’s Normal and When to Pay Attention
It’s time to dive into a topic that might not be the easiest to discuss but is essential for your sexual health – discharge. Whether you’re female or male, discharge can happen, and it’s crucial to know what’s normal, what to watch out for, and what it might indicate. Let’s get started! What is Discharge? […]
STI Spotlight: Hepatitis B – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at Hepatitis B. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]
Navigating Intimacy: Your Role in Relationships, Casual Encounters, and Safer Sex
Hey there! Let’s have an open and friendly chat about personal responsibilities in relationships, casual encounters, and the importance of practicing safe sex. At Suffolk Sexual Health Service, we believe that understanding these responsibilities can lead to more satisfying, safer, and healthier sexual experiences. In this blog post, we’ll explore the importance of personal responsibilities […]
STI Spotlight: Genital Warts – What You Need to Know
As part of our series spotlighting STI’s, this month we’re looking at genital warts. Sexually transmitted infections (STIs) are an infection that can be passed on between sexual partners during unprotected sexual contact. There are more than 25 STIs which can be spread by vaginal, anal or oral sex. They are unfortunately common amongst all […]
Nurturing Amazing Relationships with Autism: Let’s Talk About It!
Hey there, let’s talk about something super cool and important – healthy relationships with autism! In the world of relationships, it’s all about love, trust, communication, and shared values, right? But what happens when autism is in the mix? Well, we’re going to dive into that today. We’ll chat about what makes a great relationship, […]
